Separation is a difficult time for couples and their families. There are many things to think about and often, decisions need to be made quickly. While each situation is unique, there are some general things to avoid when going through separation. These include:
Making rash decisions without thinking them through first – this can include anything from moving out of the family home, to quitting your job or sending the kids to live with relatives.
Speaking badly about your ex to your children or anyone else – this will only make things more difficult for everyone involved, including your children.
Putting all the blame on your ex – it takes two people to end a relationship, so try to take responsibility for your part in the breakup too.
Refusing to communicate with your ex – you will likely have to deal with each other at some point, especially if you have children together, so it’s best to try and remain civil.
By following these simple tips, you can make the separation process a little bit easier for everyone involved.
Don’t talk about the separation with your friends or family – it’s a personal matter
Don’t use social media to discuss the separation – it’s a public platform and anything you say can be used against you
Don’t move out of the family home without talking to a lawyer first – you may lose important rights
Don’t make any decisions about property or finances without getting advice from a professional
Don’t try to negotiate with your ex-partner yourself – it’s best to let lawyers handle this
Don’t badmouth your ex-partner to your children – it will only upset them and damage their relationship with both of you.
If you are going through separation, try to avoid these things as much as possible. It’s a difficult time for everyone involved, but following these tips can help make it a little easier.
Don’t post anything about the separation on social media
This is a difficult time and you may be tempted to share your feelings on social media, but it’s best to avoid doing this. Not only could it make the process more difficult, but it could also potentially impact any future legal proceedings.
Don’t try to resolve everything at once
There are a lot of things to sort out when you’re separating, and it can be tempting to try and do everything at once. However, it’s important to take things one step at a time. Trying to do too much at once can be overwhelming and could lead to mistakes being made.
Don’t make any rash decisions
This is a time when it’s important to take your time and think things through. Making rash decisions could lead to regret later on. If you’re not sure about something, it’s best to seek professional advice before making a decision.
Don’t ignore your finances
Finances can be one of the most difficult things to deal with during separation. It’s important to take a close look at your financial situation and make sure you’re prepared for the future. This includes things like getting your own bank account and credit card, as well as making sure you have a budget in place.
Don’t forget about your emotional wellbeing
Separation can be a very emotionally charged time. It’s important to take care of yourself both mentally and physically. This includes things like getting enough sleep, eating a healthy diet, and exercising. If you’re finding it difficult to cope, it may be worth seeking professional help.
Don’t move out of the house until you’ve talked to a lawyer
Unless there is a risk of violence, it’s usually best to stay in the house until you’ve had a chance to speak with a lawyer. This way, you can avoid making any hasty decisions that you may later regret.
Don’t make any major financial decisions
Separation can be an emotionally charged time, which can make it difficult to think clearly. As such, it’s best to avoid making any major financial decisions until you’ve had a chance to calm down and consult with a professional.
Don’t bad-mouth your ex to your children
Your children are likely to be caught in the middle of your separation, and they need to feel like they can love both of their parents unconditionally. Avoid saying negative things about your ex to your children, as this will only make the situation more difficult for them.
Don’t try to control everything
During separation, it’s important to remember that you can’t control everything. There will be some things that are out of your hands, and you’ll need to accept that. Trying to control everything will only make the situation more stressful for you.
Don’t forget to take care of yourself
It’s easy to get caught up in the stress of separation, but it’s important to remember to take care of yourself, both physically and mentally. Make sure to schedule some time for yourself, even if it’s just a few minutes each day.
Don’t make any big decisions without thinking them through first
Making any big decisions, such as selling the family home or changing jobs, without thinking them through carefully first is a recipe for disaster. It’s important to take some time to consider all the implications of a decision before making it.
Don’t try to make your ex feel guilty
Trying to make your ex feel guilty is only going to make the situation worse. It will make them defensive and less likely to cooperate with you.
Don’t use your children as pawns
Using your children as a way to get back at your ex is never a good idea. It will only damage your relationship with them and cause them unnecessary stress.
Don’t Badmouth your ex to your children
Badmouthing your ex to your children is also a bad idea. It will only make them feel caught in the middle and confused about who they should lie to.
Don’t forget to take care of yourself
Separation can be a very stressful time, so it’s important to make sure you take care of yourself. Make sure you get enough sleep, eat healthy meals and exercise regularly. If you’re feeling particularly stressed, consider seeing a therapist or counselor.
Don’t get too stressed out – it’ll only make things worse
Separation is a difficult and stressful time for couples and their families. There are many things to think about and often, decisions need to be made quickly. While each situation is unique, there are some general things to avoid when going through separation. These include:
- Don’t get too stressed out – it’ll only make things worse.
- Don’t try to do everything yourself – get help from professionals or friends and family.
- Don’t make any major decisions until you’ve had time to think about them carefully.
- Don’t communicate with your former partner through your lawyer – this will only make things more difficult and expensive.
- Don’t badmouth your former partner to your children – it will only upset and confuse them.
- Don’t forget to take care of yourself – make sure you get enough rest, exercise and eat a healthy diet.
By following these simple tips, you can help make the separation process a little easier for everyone involved.
FAQs:
What are the first things to do when separating?
Get legal advice and make sure you understand your rights and obligations. This is especially important if you have children or if there is any dispute about finances or property.
You should also start thinking about how you will support yourself financially. This may include looking into Centrelink payments, getting a job or changing your work arrangements.
What should couples do during a separation?
There are a few things to keep in mind during separation, such as:
– behaving respectfully towards each other
– avoiding making any major decisions without first discussing it with your partner
– not using children as a way to communicate with your ex-partner
– keeping communication open, honest and civil
What should you avoid during a separation?
There are a few things to avoid during separation, such as:
– trying to force your partner to come back to you
– making any rash decisions, such as quitting your job or selling your house
– badmouthing your ex-partner to friends and family
– using alcohol or drugs as a way to cope with the separation
If you are experiencing difficulties during your separation, there is help available. You can talk to a lawyer, financial counselor or counselor for support.
What should you do before separating?
You may want to consider getting legal advice and financial counseling before separating. This can help you understand your rights and obligations, as well as giving you practical advice on how to manage your finances during and after separation.
You should also start thinking about how you will support yourself financially. This may include looking into Centrelink payments, getting a job or changing your work arrangements.
Where can I get help if I am experiencing difficulties during my separation?
There is help available if you are struggling during your separation. You can talk to a lawyer, financial counselor or counselor for support. These services can provide you with practical and emotional assistance to help you through this difficult time.
Conclusion
I hope this list of things to avoid during separation has been helpful. If you are experiencing a separation, remember that you are not alone and there is support available. Seek professional help if needed, and take care of yourself during this difficult time.
